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Journalism lifestyle

Letters to Strangers: Dear I’m depressed,

They say to always check on your happiest friends. Sometimes people can hide their emotions so completely from the people in their lives. Sometimes when someone is going through the absolute worst time of their life, the people who surround them will have no idea. Why do some people hide their emotions? Why do they […]

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Journalism

Letter to Strangers: Dear I’m Lonely,

The overwhelming feeling of being alone can hit you in the most peculiar places. Sitting in a coffee shop, sipping a steamy cup of tea and looking out the window, watching a couple walk by holding hands, completely enveloped in each other’s loving gazes. Or sitting on a city bus, raising your head and gazing […]

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Academia Writing Journalism

Sustainability at Thompson Rivers University

2019 has been a year full of climate strikes, global climate crisis news and a call of action for more sustainability. Governments, corporations, and institutions are taking the initiative to reduce waste and carbon emissions and increase eco-friendly practices. That being said, activism and protesting are at their peaks with large amounts of civilians taking […]

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Journalism lifestyle

Art Therapy

WHAT IS ART THERAPY? What comes to mind when you think of therapy? Sitting across from a psychologist who is rapidly scribbling across a yellow note pad? Or lying on a leather couch staring at the blank ceiling pouring out your inner turmoil? Did painting, drawing or pottery ever come to mind? Classic therapy sessions […]